People all around the world love Indian cuisine because of its rich taste, aroma, and spices. Besides being healthy Indian food lingers all your taste buds with rich dishes that contain all of the 6 different taste which are sweet, sour, salty, spicy, bitter and astringent. Here are we sharing a few more reason that will make you go crazy about Indian food and its spices!
Indian cuisine encompasses a wide variety of regional cuisines native to India. May it be vegetarian or non-vegetarian Indian cuisine has a lot to offer Indian food is also heavily influenced by religious, cultural choices and traditions. Among one of the favorite Indian specialties in the world, one, of course, finds the famous “Tandoori”. Originating from the State of Punjab and mainly from Dehli, this particular way of preparing food consists of braising or grilling food. The meat, fish or bread is macerated in spicy yogurt before being barbecued “Indian style”.
For curries, or in other words very spicy sauces, one must look southern recipes. Southern food is often vegetarian using very spicy oil or ghee based dishes. Spicy and curry sauces go well with all sort of food such as vegetables, rice or meat. Thanks to countless spices and various hot peppers, uniquely tasty and culinary subtle dishes are created.
The modesty of Indian food makes it much healthier than you can think of. Roti, rice, curd, curries, paneer(cheese), lentils etc. are all the rich source of multi-vitamins that keeps you healthy and active. Indian cuisine offers a lot of variety to vegans which are healthy and tasty at the same time. Dal(lentils) are one the most healthy and easy to cook Indian food as it gives you the right amount of dietary fibre, foliate, vitamin B1, and minerals such as iron that is very important for all. Other Indian dairy products like daahi and paneer is also one of the healthiest Indian foods since it contains a high amount of calcium and protein which is needed to build bone health and prevent osteoporosis.
Every bite of Indian cuisine is just like an explosion in your mouth of various spices and herbs fused together to give your taste buds a heavenly feel. Indian spices elevate the taste and flavors of delicacies. S pices like cinnamon, cardamoms, whole garam masala, mint, cilantro, etc. are highly used for doing wonders in the recipes. Indian cooking and tasty Indian recipes are widely imparted with these spices. They are not just ingredients but in fact, they have been used for doing magic and creating the charm, flavor and aroma in Indian food. Usually, more than 8 spices are added to the meal that helps to boost the immunity and keep you in better shape. For example turmeric, the bright orange spice is not only great for adding color to your dish, but the health benefits are immense. A member of the ginger family, this spice is harvested from the root of a Curcuma longa plant. It has been found that turmeric aids in helping to treat arthritis, heartburn, stomach pain, diarrhea, intestinal gas, stomach bloating, and loss of appetite.
Indian food along with being healthy and tasty is also easy to digest. Unlike western dishes that take 7-8 long hours to digest Indian food gets properly digest in a short span of 2-3 hours simultaneously curing you of the diseases like motion sickness, nausea, vomiting, gas, and loss of appetite. Chief ingredient behind Healthy digestion of Indian food is lavishly used spices in its ever dish.
So, when next time you are about order food do not forget to explore THE RICH INDIAN CUISINE.